I'm tagging along with you Rookie. I've done the day trading thing and as soon as I sell the bugger takes off and I'm left waiting for the pull back to get back in. It doesn't always happen. I thought I made a killing selling LSG at $2.00. I bought back in at $3.25. So now I'm in for the long haul, knowing full well that the sector is volitile and the SP will move up and down. But finding a good company with cheap stock and potential for growth is my mantra. SGR fits as does LSG. Hope I'm right!