Aiming to become the global leader in chip-scale photonic solutions by deploying Optical Interposer technology to enable the seamless integration of electronics and photonics for a broad range of vertical market applications
Message: Treatment for suffering due to consolidation
After reading all of the hilarious comments regarding the proxy release and how it means the as yet unannounced CEO is a nobody? LOL...seriously?Oh yeah and the milestones must not be completed because of a legal form letter released a month before an AGM.....genius with a capital "j".
I took the liberty of copying this to help clear up any confusion about consolidation and what can be done about it.....you're welcome.
MC
Constipation, Age 12 and Older - Home Treatment
First:
Try gentle exercise. Take a short walk each day. Gradually increase your walking time until you are walking for at least 20 minutes.
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- Make sure you drink enough fluids. Most adults should try to drink between 8 and 10 glasses of water or noncaffeinated beverages each day. Avoid alcoholic beverages and caffeine, which can increase dehydration. If you have heart failure or kidney failure, talk to your doctor about what amount of fluid is right for you.
- Include fruits, vegetables, and fiber in your diet each day. Have a bran muffin or bran cereal for breakfast, and try eating a piece of fruit for a mid-afternoon snack.
- Schedule time each day for a bowel movement (after breakfast, for example). Establishing a daily routine may help. Take your time. Do not be in a hurry.
- Support your feet with a small step stool [about 6 in. (15 cm)] when you sit on the toilet. This will help flex your hips and place your pelvis in a more normal "squatting" position for having a bowel movement.
- If you are still constipated:
- Add some processed or synthetic fiber—such as Citrucel, Metamucil, or Perdiem—to your diet each day.
- Try a stool softener, such as Colace, if your stools are very hard.
- Try a rectal glycerin suppository. Follow the directions on the label. Do not use more often than recommended on the label.
- You may at times need to try a laxative. If your teen has constipation problems, talk to your teen's doctor before trying laxatives.
- Osmotic laxatives (such as Fleet Phospho-Soda, Milk of Magnesia, or Miralax) and nonabsorbable sugars (such as lactulose or sorbitol) hold fluids in the intestine. They also draw fluids into the intestine from other tissue and blood vessels. This extra fluid in the intestines makes the stool softer and easier to pass. Drink plenty of water when you use this type of laxative.
- Stimulant laxatives (such as Ex-Lax or Feen-a-Mint) speed up the movement of stool through the intestine. Use these preparations sparingly. Overuse of stimulant laxatives decreases the tone and sensation in the large intestine, causing dependence on using laxatives. Regular use may interfere with your body's ability to absorb vitamin D and calcium, which can weaken your bones. Do not use laxatives for longer than 2 weeks without consulting your doctor.
- If you are still constipated, check your symptoms to determine if and when you need to see your doctor.
- Talk to your doctor before using an enema. Your doctor may need to check your symptoms or may suggest a different way to treat your constipation.
- Refrain from reading posts from certain meatheads on Agora and make your own educated, intelligent decisions based on past management performance, milestones completed and patents.....patented?...anyway...you get the idea
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